Vitamin A, RAE in Chicken, stewing, giblets, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, stewing, giblets, raw there is 3152 µg of Vitamin A, RAE.
Chicken, stewing, giblets, raw
Chicken, stewing, giblets, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, giblets, raw are listed below.
|
Water
|
69.8 g
|
69.8
|
g
|
|
Energy (calorie)
|
168 kcal
|
168
|
kcal
|
|
Energy (joule)
|
703 kJ
|
703
|
kJ
|
|
Protein
|
17.89 g
|
17.89
|
g
|
|
Total lipid (fat)
|
9.21 g
|
9.21
|
g
|
|
Ash
|
0.97 g
|
0.97
|
g
|
|
Carbohydrate, by difference
|
2.13 g
|
2.13
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
|
Iron, Fe
|
5.93 mg
|
5.93
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
|
Phosphorus, P
|
198 mg
|
198
|
mg
|
|
Potassium, K
|
226 mg
|
226
|
mg
|
|
Sodium, Na
|
77 mg
|
77
|
mg
|
|
Zinc, Zn
|
3.01 mg
|
3.01
|
mg
|
|
Copper, Cu
|
0.275 mg
|
0.275
|
mg
|
|
Manganese, Mn
|
0.151 mg
|
0.151
|
mg
|
|
Selenium, Se
|
56.1 µg
|
56.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
11.4 mg
|
11.4
|
mg
|
|
Thiamin
|
0.097 mg
|
0.097
|
mg
|
|
Riboflavin
|
1.106 mg
|
1.106
|
mg
|
|
Niacin
|
8.53 mg
|
8.53
|
mg
|
|
Pantothenic acid
|
3.275 mg
|
3.275
|
mg
|
|
Vitamin B-6
|
0.52 mg
|
0.52
|
mg
|
|
Folate, total
|
350 µg
|
350
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
350 µg
|
350
|
µg
|
|
Folate, DFE
|
350 µg
|
350
|
µg
|
|
Vitamin B-12
|
10.83 µg
|
10.83
|
µg
|
|
Vitamin A, RAE
|
3152 µg
|
3152
|
µg
|
|
Retinol
|
3152 µg
|
3152
|
µg
|
|
Vitamin A, IU
|
10497 IU
|
10497
|
IU
|
|
Fatty acids, total saturated
|
2.63 g
|
2.63
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.05 g
|
0.05
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.62 g
|
1.62
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.75 g
|
0.75
|
g
|
|
Fatty acids, total monounsaturated
|
2.75 g
|
2.75
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.31 g
|
0.31
|
g
|
|
18:1 undifferentiated
|
2.44 g
|
2.44
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.1 g
|
2.1
|
g
|
|
18:2 undifferentiated
|
1.55 g
|
1.55
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.47 g
|
0.47
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
240 mg
|
240
|
mg
|
|
Tryptophan
|
0.203 g
|
0.203
|
g
|
|
Threonine
|
0.812 g
|
0.812
|
g
|
|
Isoleucine
|
0.896 g
|
0.896
|
g
|
|
Leucine
|
1.425 g
|
1.425
|
g
|
|
Lysine
|
1.306 g
|
1.306
|
g
|
|
Methionine
|
0.448 g
|
0.448
|
g
|
|
Cystine
|
0.238 g
|
0.238
|
g
|
|
Phenylalanine
|
0.807 g
|
0.807
|
g
|
|
Tyrosine
|
0.586 g
|
0.586
|
g
|
|
Valine
|
0.949 g
|
0.949
|
g
|
|
Arginine
|
1.198 g
|
1.198
|
g
|
|
Histidine
|
0.416 g
|
0.416
|
g
|
|
Alanine
|
0.874 g
|
0.874
|
g
|
|
Aspartic acid
|
1.676 g
|
1.676
|
g
|
|
Glutamic acid
|
2.729 g
|
2.729
|
g
|
|
Glycine
|
0.983 g
|
0.983
|
g
|
|
Proline
|
0.912 g
|
0.912
|
g
|
|
Serine
|
0.782 g
|
0.782
|
g
|
Nutrients in Chicken, stewing, giblets, raw